Psychological Insights on Technology, Identity, and the Digitally Mediated Self
Research-informed perspectives on how digital culture, AI, and social media shape identity, relationships, leadership, and mental health—written for the public, organisations, and professional audiences.
These insights bring together depth psychology, psychoanalysis, and cutting-edge contemporary research to explore what it means to live, work, and relate in a world where relationships with ourselves, others, and society are mediated by technology.
Drawing on my work as a psychotherapist, author, and public speaker, I examine the psychological consequences constant connectivity and how technologies like AI and social media interface with emotional life, identity, modern anxiety, leadership, society, culture, and the very meaning of being human today.
My insights, your talking points:
Many of these themes form the basis of keynote talks, panels, and workshops delivered internationally for conferences, organisations, and professional audiences. Topics include AI and emotional life, leadership in digitally saturated environments, the psychology of social media, and mental health in times of uncertainty.
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