The better AI gets, the more we risk outsourcing the very challenges that help make us who we are.

Social media is the first place where many people get information about mental health. Yet misinformation on platforms like TikTok is rife and the algorithms serving up the content are based on the reach of the influencer rather than the quality of the information being shared. If the signal from qualified professionals is being crowded out by the noise of empty platitudes and misinformation, what can a legitimate shrink possible contribute in a 45 second soundbite and should

Your Super Power and the Secret Door to Your Unconscious We all have stuff that we're good at and stuff that we're bad at. Typically we lean into what we're good at and to avoid what we're bad at. While this is a natural tendency, over time it can make us pretty lopsided. While it's deeply satisfying to continue to improve upon our best traits, things can go amiss if we don't pay attention to our lesser ones too. For Carl Jung, these traits are less about "good" and "bad" th